Never thought about pregnancy, labor or birth? Are you a first-timer or a seasoned experienced mom? Not sure where to start or what to do next? You are in the right place, and we are happy to have you. We work with all families and birth plans and you will never feel judged for your choices.
- First time mothers
- Mothers who have done this before
- High risk
- Low risk
Giving Birth ...
- Birth centers
- Hospital births
- Home births
- Emergency births
We have supported all types of mothers, ideas, feelings and families. We work very hard as a team to remove any fear or feelings of nervousness and replacing it with knowledge and confidence. Our bodies were made for this. Birth is not something to be feared. We help you feel secure in your body and in control of your birth and labor.
We offer group or private classes, both options use the same material and extended support from myself. With a group class couples can build lasting friendships, and private classes gives the ability to customize your learning experience. This ensures each couple personal attention, Lasting relationships, Strong support, and lasting knowledge.
We go over diet and what benefits healthy eating has for mother and growing baby, as well as breastfeeding. We have weekly exercises which are proven to strengthen and prepare the body for labor and birth. Setting bodily responses takes intimate practice outside of our sessions with your birth partner, however, we practice every time we meet so I can guide you through the process and help my couples set those positive triggers. last but not least and voted most important... Pain Management You will learn many different skills and techniques that will reduce labor and birth pain, anxiety, and fear all while creating a knowledgeable, prepared partnership between husband and wife.
deep natural breathing. along with the interactive practice, mastering labor and birthing positions, creating a deep intimate bond all while 100% preparing your birth partner to be your knowledgable support.
- Fun up-to-date interactive videos
- Engaging discussions and games
- Interactive labor rehearsals
- Exercise demo and practice
- Labor and birth positions
- Birth Plans
- intimate couples bonding
- Reconnecting your brain to your body to set bodily response triggers